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Women: Champions of Change

Women: Champions of Change

The female body is amazing, it is specifically designed to produce another human being! That does mean however, that based on our anatomy, we have specific women’s health challenges. Your menstrual cycle is a pretty central part to female existence and periods,...
Persistence Guarantees Success

Persistence Guarantees Success

Persistence: the fact of continuing in an opinion or course of action in spite of difficulty or opposition. Persistence is the essential difference between success and failure, so it would make sense to spend some time developing the vital quality of persistence. Here...
Can You Reset The Cycle?

Can You Reset The Cycle?

Life is made up of many cycles. If we look at our life cycle, from the time we are conceived the embryo develops into our complex body containing trillions of cells. As our bodies change and develop from birth to old age, we go through several stages of life. During...
Finding Your Balance

Finding Your Balance

Sometimes it can feel like life is a big balancing act. It can seem this way as we juggle all the commitments we have in our lives (work, kids, exercise etc.). Let’s talk about “balance”. If we think about it we can talk about balance in a number of different areas....
Love Your Body, Love Your Spine, Love Your Life

Love Your Body, Love Your Spine, Love Your Life

Have you ever realised how much your body loves you? Your body’s innate intelligence keeps you alive without you having to think about it: • It makes sure you breathe • It keeps your heart beating • It digests food • It helps cuts heal • It heals broken bones • It...
New Year Celebrations with Peak Chiropractic

New Year Celebrations with Peak Chiropractic

1 year. 52 weeks. 365 and a quarter days. 8765.81 hours. That is how long it takes the Earth to complete a journey around the sun. It feels like these orbits around the Sun are getting shorter every year and that it was only yesterday that we were celebrating the...
Simple, Effective Stress Management

Simple, Effective Stress Management

“Sleep when you’re dead!” is a common maxim that mirrors the busy culture we live in. We drive ourselves ever harder even though we all know our mind/body requires recharging. As life gets busier how can we regain balance without missing out? Here are some simple,...

Can Chiropractic Help With ADD/ADHD?

Attention Deficit Disorder (ADD) is a collection of traits that can include intense concentration, creativity, selective attention, impulsiveness and hyperactivity, difficulties in social interaction, and difficulties in motor coordination. This might sound like all...

Innate Intelligence

Are you working with your body or against it? Innate Intelligence is a Chiropractic term used by the founder of Chiropractic, D.D Palmer. It is a term that refers to your body’s inborn ability to self-regulate and self-develop. Vitalistic Chiropractors remove the...

What is a Subluxation?

What is a Subluxation? “The biggest contradiction in modern society is that we call our sick care system a health care system. Contradictions lead to destruction. The magnitude of the destruction is proportional to the magnitude of the contradiction. This is a MASSIVE...