Women: Champions of Change

Women: Champions of Change

The female body is amazing, it is specifically designed to produce another human being! That does mean however, that based on our anatomy, we have specific women’s health challenges. Your menstrual cycle is a pretty central part to female existence and periods,...
Persistence Guarantees Success

Persistence Guarantees Success

Persistence: the fact of continuing in an opinion or course of action in spite of difficulty or opposition. Persistence is the essential difference between success and failure, so it would make sense to spend some time developing the vital quality of persistence. Here...
Can You Reset The Cycle?

Can You Reset The Cycle?

Life is made up of many cycles. If we look at our life cycle, from the time we are conceived the embryo develops into our complex body containing trillions of cells. As our bodies change and develop from birth to old age, we go through several stages of life. During...