Articles

It is widely accepted that athletes are constantly in search of ways to improve and increase levels of performance. With the war on doping raging on, finding ways to optimise performance without [...]

As a Chiropractic Assistant and Practice Manager in the UK and owning a Chiropractic practice in Cape Town, South Africa, I have seen many families achieve greater health and well-being through [...]

As kids, nothing was more fun than spinning around and around until you were too dizzy to walk straight. You would fall to the ground laughing at how much fun the feeling was. Unfortunately, as [...]

2018 has been another busy and exciting year here at Peak Chiropractic. January & February We started the year as we aimed to go on, with a party! We enjoyed our practice bar, where we got to [...]

Each person has a unique way of seeing the world, and groups of people can have similar outlooks on life and how it works. When was the last time you looked at the world from a different [...]

Before you even feel the searing pain of touching a hot stove, your nervous system sets off a reflex that causes you to withdraw your arm and hand in an instant. This amazing reflex all takes [...]

Paracetamol (or acetaminophen) is one of the most widely-used drugs in the world. A study of 20,000 Spanish children showed that more than 87% of them had taken paracetamol in the previous year [...]

Integrity (noun) – The state of being whole and undivided. We often search for things that we think will help us feel more whole. More complete. While the Jerry McGuire moment of ‘you [...]

If you’ve been experiencing ongoing neck pain and back pain, it might be time to call a Chiropractor. But did you know that Chiropractic care can assist with much more than just pain? [...]

Each one of us lives our lives by a set of priorities. A set of values, most important to the least important. We identify these values by looking at how we spend our time, energy and money. If [...]