Articles

Paracetamol (or acetaminophen) is one of the most widely-used drugs in the world. A study of 20,000 Spanish children showed that more than 87% of them had taken paracetamol in the previous year [...]

Integrity (noun) – The state of being whole and undivided. We often search for things that we think will help us feel more whole. More complete. While the Jerry McGuire moment of ‘you [...]

If you’ve been experiencing ongoing neck pain and back pain, it might be time to call a chiropractor. But did you know that chiropractic care can assist with much more than just pain? [...]

Each one of us lives our lives by a set of priorities. A set of values, most important to the least important. We identify these values by looking at how we spend our time, energy and money. If [...]

Most of us are aware of the many benefits of breastfeeding and while some mothers and their babies take to breastfeeding instantly, others can find it a challenge. What you might not know is that [...]

When I first arrived in South Africa in 2012, on our drive from Cape Town International Airport to Fish Hoek (where we were staying with Greg’s parents) I felt sick. Not because of the winding [...]

Chiropractic and Whiplash Whiplash is defined as rapid movement of the head backward, forward or side to side. The spine is unnaturally stretched or compressed and the tissues around the neck are [...]

I’m not fighter but there is a lot I’ve learned from five-time Brazilian jiu-jitsu world champion, Marcelo Garcia. Garcia’s genius seems to be that he thrives in a space that others are actively [...]