Articles

Rest We are all familiar with the red battery warning light flashing on our mobile phones. When that light comes on and we get the warning notification, we rush to the charger and plug it in. [...]

  Hands up if you’ve ever been yelled at to “Stop slouching!” or to “Stand up Straight!”. What if I told you that a slouchy posture is not a result of laziness but a body that is [...]

Who has the time to get to the gym 5 times a week, prepare all your food from scratch, meditate every day, pay attention your relationships AND earn a living. Never mind finding an enduring [...]

It is widely accepted that athletes are constantly in search of ways to improve and increase levels of performance. With the war on doping raging on, finding ways to optimise performance without [...]

As a Chiropractic Assistant and Practice Manager in the UK and owning a chiropractic practice in Cape Town, South Africa, I have seen many families achieve greater health and well-being through [...]

As kids, nothing was more fun than spinning around and around until you were too dizzy to walk straight. You would fall to the ground laughing at how much fun the feeling was. Unfortunately, as [...]

2018 has been another busy and exciting year here at Peak Chiropractic. January & February We started the year as we aimed to go on, with a party! We enjoyed our practice bar, where we got to [...]

Each person has a unique way of seeing the world, and groups of people can have similar outlooks on life and how it works. When was the last time you looked at the world from a different [...]

Before you even feel the searing pain of touching a hot stove, your nervous system sets off a reflex that causes you to withdraw your arm and hand in an instant. This amazing reflex all takes [...]