Articles
2022 Values
So we’ve come to that time of year when everyone is valiantly trying to change their lives for the “better” and many of us fail miserably at sticking to those New Year’s resolutions. Perhaps you’ve failed so many times before that this year you didn’t even bother...
Can Chiropractic Care Help Plantar Fasciitis?
Have you ever experienced pain at the bottom of your heel or bottom of the mid-foot area? It may have been plantar fasciitis. What is Plantar Fasciitis? The plantar fascia is a long thick band of tissue that lies beneath the skin on the bottom of your foot. It...
Are your beliefs stopping you from living the life of your dreams?
The current world we live in seems to have left us in a fearful disempowered state and a waiting game that is dictated to us by other entities; be that doctors, scientists and governments. This way of existing leaves us all feeling a bit flat and resonating on a very...
Shoulder Pain and Chiropractic
If you’ve ever had shoulder pain, put your hand high up in the air. You can lift your arm way over your head because your shoulder is the most moveable joint in your body. Its closest rival is your hip joint but it’s not really a contest - try to swing your hip in a...
Vomiting – a different perspective
From a certain perspective vomiting can be seen as a problem. From another, it could be seen as an expression of health. Imagine you and I were to go out and we both have a chicken salad where the chicken was undercooked. Now imagine you ended up vomiting, but I...
A-Z of Chiropractic
In September every year we celebrate Chiropractic’s Birthday (16 Sept 1895) which is closely followed by World Spine Day on 16 October. To celebrate these two milestone events in Chiropractic, just for fun, we thought we would put together an A-Z of Chiropractic....
Strong Foundations Create Certainty.
Foundations (noun): a basis (such as a tenet, principle, or axiom) upon which something stands or is supported. When it comes to being certain about anything in life, foundations are incredibly important. When we don’t have the groundwork in place, any small challenge...
Women and back pain
Back pain in women has many potential causes. Several causes are more common (and can be exclusive) in women, while others can happen to anyone. Back pain is the leading cause of disability in the world affecting movement, performance at work, engagement at home and...
What you need to know about sciatica and how to get relief from sciatic pain.
Have you ever experienced a pain that goes from your lower back or buttocks, through your hips and down one leg? If you answered yes, then you may have experienced sciatica. What is sciatica? The sciatic nerve is the longest and thickest (almost finger width) nerve in...
It’s Your Time to Flourish
What does it mean to flourish? How do we achieve it and apply it to every aspect of life? For one to flourish, there are a few key elements that need to be in place. But bear in mind that since we are all unique, the ways in which they are practically applied will...
