Hands up if you’ve ever been yelled at to “Stop slouching!” or to “Stand up Straight!”. What if I told you that a slouchy posture is not a result of laziness but a body that is dysfunctional? What if I told you that it wasn’t your job to hold...
Who has the time to get to the gym 5 times a week, prepare all your food from scratch, meditate every day, pay attention your relationships AND earn a living. Never mind finding an enduring purpose in life!? With all the busyness we are lured in by, wouldn’t it be...
As a Chiropractic Assistant and Practice Manager in the UK and owning a chiropractic practice in Cape Town, South Africa, I have seen many families achieve greater health and well-being through chiropractic care. I have a deep desire to work with families to...
If you’ve been experiencing ongoing neck pain and back pain, it might be time to call a chiropractor. But did you know that chiropractic care can assist with much more than just pain? Chiropractic care has been known to help alleviate headaches, improve flexibility...
Chiropractic and Whiplash Whiplash is defined as rapid movement of the head backward, forward or side to side. The spine is unnaturally stretched or compressed and the tissues around the neck are compromised. A big danger with whiplash injuries is that you may not...
This is question we get asked a lot. In this video, Dr Greg Venning answers the question clearly. If you have any issues with neck pain, back pain or tightness you might find the urge to click or crack your own neck or back. Watch the video to find out what’s...
After years of trial and error, many mistakes and a lot of pain I have discovered something powerful. One of the best ways for me to feel better about myself is to move with freedom. Mobility, strength, power, speed, agility, balance and co-ordination: When I feel...
Everything has structure, without structure things can fall apart. Your body is an entire structure including all your cells, tissues, organs and glands. These are all co-ordinated and regulated by your nervous system which ensures homeostasis and vitality. The skull,...
2016 was a busy year for us here at Peak Chiropractic. Here’s a review of what we did and a look into what 2017 will hold for you. January Yvonne started with us as the new front desk angel. It’s hard to believe that she has only been with us for a year, she’s...
In celebration of the festive season we’re created our own version of The 12 Days of Christmas. When you read this, have that famous tune playing in your head (“fiiiive gold rings”) and learn a little more about your body. 12 – Weeks to create...
Life is made up of many cycles. If we look at our life cycle, from the time we are conceived the embryo develops into our complex body containing trillions of cells. As our bodies change and develop from birth to old age, we go through several stages of life. During...
Jason Bourne is an amazing character, isn’t he? Matt Damon demonstrates the boyish good looks, the muscular body, the martial arts and the technological skills in an enchanting way. In the face of explosions, riots, betrayal, gunshots, traffic jams and injuries he...
This is the story of Simone Geale, our assistant, and her remarkable experience: My Chiropractic journey has been a life changing experience. I was always very skeptical of chiropractors. I always knew of the term Chiropractic in the Mechanistic view, Doctors who...
How many of you know at least one female friend or relative who has one or more of the following women’s health issues? • Dysmenorrhea (painful periods) • Amenorrhea (absence of a period) • Fertility problems • Endometriosis • PCOS (Polycystic Ovary Syndrome) •...
What is the key to having a body you can be proud of all year round? Who wouldn’t like to look good naked? Your health, happiness, self-confidence and effectiveness is strongly influenced by the reflection you see in the mirror, so how do we get better? Despite what...
As much as it might surprise most of you, Chiropractic does not treat or cure your symptoms. We care for you by removing subluxations and allowing the body to function optimally. You may notice that we talk about Chiropractic Care here at Peak Chiropractic and don’t...
“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.” – Thomas A. Edison, 1902 Recent years have seen increased interest in ‘alternative healthcare’,...
“The more mechanically distorted a person is, the less energy is available for healing, metabolism, and thought.” – Roger Sperry, Ph.D. (Noble Prize in Physiology 1981) “Sit up straight! Don’t slouch!” That’s what many...
EDIT: Due to a very strongly worded letter from the lawyers of a company with deeper pockets than ours, we are now known as Peak Chiropractic and have relocated to 26 Draper Square, 14 Draper Street, Claremont. Just a stones throw away from our old practice. We can...
Update: We are open in Newlands, 2 minutes from Cavendish Square. Call us on 021 671 3303 to book your appointment. Vitality Chiropractic Cape Town – A Unique Combination At Vitality Chiropractic Cape Town we nearing our launch date. In just a few days our new...
As the world continues to use Chiropractic more and more to address grown health concerns, we see more and more media coverage of Chiropractic. Dr Mancini, seen in this video, is a well known Chiropractor in America. Having spent time with him and learned from him in...
