Posture

Who has the time to get to the gym 5 times a week, prepare all your food from scratch, meditate every day, pay attention your relationships AND earn a living. Never mind finding an enduring [...]

As a Chiropractic Assistant and Practice Manager in the UK and owning a chiropractic practice in Cape Town, South Africa, I have seen many families achieve greater health and well-being through [...]

If you’ve been experiencing ongoing neck pain and back pain, it might be time to call a chiropractor. But did you know that chiropractic care can assist with much more than just pain? [...]

Chiropractic and Whiplash Whiplash is defined as rapid movement of the head backward, forward or side to side. The spine is unnaturally stretched or compressed and the tissues around the neck are [...]

After years of trial and error, many mistakes and a lot of pain I have discovered something powerful. One of the best ways for me to feel better about myself is to move with freedom. Mobility, [...]

Everything has structure, without structure things can fall apart. Your body is an entire structure including all your cells, tissues, organs and glands. These are all co-ordinated and regulated [...]

2016 was a busy year for us here at Peak Chiropractic. Here’s a review of what we did and a look into what 2017 will hold for you. January Yvonne started with us as the new front desk [...]

In celebration of the festive season we’re created our own version of The 12 Days of Christmas. When you read this, have that famous tune playing in your head (“fiiiive [...]