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Posture - Articles

Stand-up Straight!

Stand-up Straight!

  Hands up if you've ever been yelled at to “Stop slouching!” or to “Stand up Straight!”. What if I told you that a slouchy posture is not a result of laziness but a body that is dysfunctional?  What if I told you that it wasn't your job to hold your body up...

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Whiplash

Whiplash

Chiropractic and Whiplash Whiplash is defined as rapid movement of the head backward, forward or side to side. The spine is unnaturally stretched or compressed and the tissues around the neck are compromised.  A big danger with whiplash injuries is that you may not...

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Should I click my neck?

Should I click my neck?

https://www.youtube.com/embed/Wb5LoPiQM-0 This is question we get asked a lot. In this video, Dr Greg Venning answers the question clearly. If you have any issues with neck pain, back pain or tightness you might find the urge to click or crack your own neck or back....

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Freedom of Mind Begins in the Body

Freedom of Mind Begins in the Body

After years of trial and error, many mistakes and a lot of pain I have discovered something powerful. One of the best ways for me to feel better about myself is to move with freedom. Mobility, strength, power, speed, agility, balance and co-ordination: When I feel...

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Does Structure Alter Function?

Does Structure Alter Function?

Everything has structure, without structure things can fall apart. Your body is an entire structure including all your cells, tissues, organs and glands. These are all co-ordinated and regulated by your nervous system which ensures homeostasis and vitality. The skull,...

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