The element of fire is central to your life. Each of the 75 trillion cells in your body has a furnace burning deep inside them. The powerhouses within your cells are your source of energy. They keep metabolism, movement, thinking, feeling, and so much more happening....

Imagine walking into a dark room. How do you increase the light? By adding a light source, of course. How do you decrease the light? Do you add darkness? Of course not, you remove the light. Darkness is not something you can add to the room; it’s simply the absence of...

Birth, in its broadest sense, symbolises the beginning of new phases, ideas, and transformations. It’s a reminder of the ongoing cycle of life, where endings give way to new beginnings.