Stand-up Straight!

Stand-up Straight!

by | Jun 12, 2019 | Exercise and movement, Posture

Hands up if you’ve ever been yelled at to “Stop slouching!” or to “Stand up Straight!”. What if I told you that a slouchy posture is not a result of laziness but a body that is dysfunctional?  What if I told you that it wasn’t your job to hold your body up...
Posture = Health

Posture = Health

by | Jun 25, 2012 | Archive, Posture

“Sit up straight! Don’t slouch!” That’s what many teenagers hear on a daily basis and how we hold ourselves, our posture, is a very important part of how people perceive us. Posture betrays emotions and moods and can even be used to tell if...
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