Hands up if you’ve ever been yelled at to “Stop slouching!” or to “Stand up Straight!”. What if I told you that a slouchy posture is not a result of laziness but a body that is dysfunctional? What if I told you that it wasn’t your job to hold...
I want to chat about my favourite principle of health called VITALISM. Vitalism is the understanding and principle that all living systems are self-organizing, self-developing, self-maintaining and self-healing. This means that we are more than just machines made up...
The female body is amazing, it is specifically designed to produce another human being! That does mean however, that based on our anatomy, we have specific women’s health challenges. Your menstrual cycle is a pretty central part to female existence and periods,...
Life is made up of many cycles. If we look at our life cycle, from the time we are conceived the embryo develops into our complex body containing trillions of cells. As our bodies change and develop from birth to old age, we go through several stages of life. During...
Women’s health is a problem topic. While the media and many companies might market themselves as being aligned to women’s health, I have my doubts. Women are undoubtedly the driving force in the market for health and well-being and they are not being served by the...
If we think about peak performance, we often think about athletes. These individuals are required to perform at the peak of their required discipline not only when it matters, for a game or a race, but also on a day-to-day basis. In order to do so, they build teams of...
1 year. 52 weeks. 365 and a quarter days. 8765.81 hours. That is how long it takes the Earth to complete a journey around the sun. It feels like these orbits around the Sun are getting shorter every year and that it was only yesterday that we were celebrating the...
“Sleep when you’re dead!” is a common maxim that mirrors the busy culture we live in. We drive ourselves ever harder even though we all know our mind/body requires recharging. As life gets busier how can we regain balance without missing out? Here are some simple,...
This is the story of Simone Geale, our assistant, and her remarkable experience: My Chiropractic journey has been a life changing experience. I was always very skeptical of chiropractors. I always knew of the term Chiropractic in the Mechanistic view, Doctors who...
How many of you know at least one female friend or relative who has one or more of the following women’s health issues? • Dysmenorrhea (painful periods) • Amenorrhea (absence of a period) • Fertility problems • Endometriosis • PCOS (Polycystic Ovary Syndrome) •...
Are you working with your body or against it? Innate Intelligence is a Chiropractic term used by the founder of Chiropractic, D.D Palmer. It is a term that refers to your body’s inborn ability to self-regulate and self-develop. Vitalistic Chiropractors remove the...
Paediatric Chiropractic Colic can be heart breaking for parents: baby screaming for hours on end, not knowing what is wrong, unable to soothe baby… You are told by many to “wait it out” or “this too shall pass” but that doesn’t help a tired, stressed parent which in...
Like Ogres and onions, your body has layers. Chiropractor (from the Greek words cheir (hand) and praxis (practice) to describe a treatment done by hand) A Chiropractor focuses on the spine and nervous system and their effect on the whole body. The nervous system is...
As much as it might surprise most of you, Chiropractic does not treat or cure your symptoms. We care for you by removing subluxations and allowing the body to function optimally. You may notice that we talk about Chiropractic Care here at Peak Chiropractic and don’t...
At Peak Chiropractic we don’t only help with many types of pain but also help to prevent problems in the future and help you to get healthy and stay healthy for a lifetime. Using state of the art techniques and technologies we can detect, analyse and correct...
At Peak Chiropractic we offer more than just effective pain relief. We are a caring team that helps people of all ages to not only address pain and symptoms, but also to prevent problems in the future. We help people to get healthy and stay healthy for a...
