Stress - Articles

Love – Synergy and Synchronicity

Love – Synergy and Synchronicity

“Love is the synergy and synchronicity of complementary opposites” – Dr John Demartini With February being the month of love I thought it appropriate to discuss this subject which Hollywood and social media has distorted to such an extent that it has become...

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Celebrating the Festive Season

Celebrating the Festive Season

The festive season is upon us and there are going to be some year-end social functions that fill your calendar. The essence of many of these gatherings, is celebration and that word has a deeper meaning that may surprise you. Celebrations are about more than getting...

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I am a Man and I Feel

I am a Man and I Feel

We don’t like to talk about it, but it hurts. We don’t like to acknowledge it, because we think it will make it worse. “Big boys don’t cry,” they told us. “Be strong,” they told us. They said those things out of love, and they have wrecked us. They couldn’t have known...

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Tradition – Pause and Reflect

Tradition – Pause and Reflect

In Scotland, 25 January is Burns Night. It’s an annual celebration to commemorate the life of the bard (poet) Robert Burns who was born on 25 January 1759. The day also celebrates Burns’ contribution to Scottish culture. You might have heard his best-known work, Auld...

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Restart

Restart

We innately fear it. Society shuns it. Yet, it is one of the things the masters of all forms embrace and seek out. This month, we’re talking about failure and the gift it brings. Firstly, let's orientate ourselves to the idea of failure. You did something that didn’t...

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Perspective

Perspective

Each person has a unique way of seeing the world, and groups of people can have similar outlooks on life and how it works. When was the last time you looked at the world from a different perspective? Looking at Things Differently Most of society sees life and health...

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You Complete You

You Complete You

Integrity (noun) - The state of being whole and undivided. We often search for things that we think will help us feel more whole. More complete. While the Jerry McGuire moment of 'you complete me' is appealing, it’s often misleading. One of the hallmarks of the human...

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