Instructions to Release Tension with Supported Sitting:
Fix any chair – no special device needed
Sitting all day takes its toll – at work, in the car, at home. Your time at a computer accumulates, despite your best efforts to get up and move.
The damage of poor sitting:
- Rounded shoulders, tight muscles
- Fatigue and irritability
- Neck pain
- Back pain
The problem is that fancy chairs, physio balls and lumbar support devices you’ve used don’t work very well either.
That’s because they don’t solve the problem, they just hide it.
The solution to the problem is elegant and simple: Your body structure is designed to hold you up, so you don’t have to hold your body up. By taking advantage of this principle you’ll discover how to improve any chair so you can:
- Improve posture
- Reduce muscle tension
- Ease pain
- Gain mental clarity
Using body structure to hold you up has been used for decades by experts to help thousands patients. Doctors across the globe use this principle for themselves – in their offices, cars and homes – every day.
After trying many expensive chairs and posture aids, this solution will surprise you. You’ll need nothing more than a hand towel… That’s right, you won’t need to spend any money.