Health - Articles

How can we help our bodies regenerate?

How can we help our bodies regenerate?

In humans, regeneration is the replacement of old and damaged cells by new and healthy ones. It is a vital part of the healing process but it also occurs in undamaged tissue. Different tissues regenerate at varying speeds. A bone is completely regenerated roughly...

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Tradition – Pause and Reflect

Tradition – Pause and Reflect

In Scotland, 25 January is Burns Night. It’s an annual celebration to commemorate the life of the bard (poet) Robert Burns who was born on 25 January 1759. The day also celebrates Burns’ contribution to Scottish culture. You might have heard his best-known work, Auld...

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Restart

Restart

We innately fear it. Society shuns it. Yet, it is one of the things the masters of all forms embrace and seek out. This month, we’re talking about failure and the gift it brings. Firstly, let's orientate ourselves to the idea of failure. You did something that didn’t...

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Are We Broken?

Are We Broken?

24% of Kids on Prescription Drugs! A quarter of all the children in the US are on prescription drugs? My first reaction was to think that this has to be wrong but in September 2011 the US National Centre for Health Statistics published a study that said exactly...

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Why, What, How, What Next

Why, What, How, What Next

I recently watched a series about Bill Gates and it ends with a quote from his mother that says, “Ultimately, it’s not what you get or even what you give. It’s what you become” I think we’ve all thought at one point or another about what or who we want to become. When...

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Fever – Friend or Foe?

Fever – Friend or Foe?

Fever is one of the main reasons that parents seek out help from a doctor. While it is important for infants younger than 3 months old to be checked out as soon as possible if they have a fever, in otherwise healthy children older than 3 months it is a positive sign...

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