In today's fast-paced world, our approach to healthcare has largely become one of reacting to sickness rather than proactively fostering health. This paradigm, often referred to as the allopathic or medical model of healthcare, has its merits but is better labelled as...
Mind - Articles
Fluid Intelligence
Explore the concept of fluid intelligence and its connection to your nervous system. Discover how Chiropractic care can enhance your mental agility and overall well-being. Unlock your potential today!
Benefits of sleep: Physical Restoration, Mental Clarity, and the Role of Chiropractic Care”
Discover the incredible benefits of sleep on your physical and mental health. Learn how to improve sleep quality and explore the potential advantages of chiropractic care for better rest.
Imagination
Re-imagine your future, build on your past, connect with your resources and expand your possibilities. Something interesting happens to your heart rate as you breathe. With every inhale, your heart beats faster so your heart rate goes up. With every exhale, your...
Retreat
It started on moving day. I could feel the visual aura come on just shortly after dropping the kids at school. I was at the new house waiting to receive the furniture, and Greg was at the old house making sure it all got packed in. This was a familiar feeling; I’d...
Does a Chiropractor help with back pain?
Worldwide, back pain is the single leading cause of disability, preventing people from doing everyday tasks and activities. Back pain is also sometimes referred to as lumbago, which takes its name from the lumbar region of the spine. Although Chiropractors can do more...
Should You Try A Back Brace For Lower Back Pain?
What is a back brace? A back brace or lumbosacral orthosis (LSO) is a device a person may wear to support their back. Some people believe they may reduce back pain, prevent injuries, promote recovery, and encourage correct posture and proper spine alignment. A...
Your Past Shapes Your Future – A Chiropractic Perspective
As our society becomes more and more “civilised“ we become more and more future-focused. We focus only on technological advancement and what is the next best thing. Forgetting about our past and specifically our beginnings, we run the risk of losing sight of valuable...
Can Chiropractic help with headaches and migraines?
Headaches and migraines are among the most common complaints we come across at Peak Chiropractic Centre. If you have a headache or migraine, you are not alone. Some studies show that 9 out of 10 people get headaches. Most headaches are occasional, some mild but...
Simplicity
Complicated things seem more valuable, they are shiny and appealing and often easy to sell. Simplicity on the other hand often seems too parochial or too easy. Your life is increasingly more complicated. Your diary, your to-do list, your tasks, your chores are all...