Articles

chiropractic published articles, Articles, Peak Chiropractic

How to be healthy

As a Chiropractor, I spend my days engaging with people who are seeking health. Health for themselves, for a loved one, for an employee. But are they really seeking health? For some, I would say an emphatic yes. The lack of health or perhaps more accurately, the...

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chiropractic published articles, Articles, Peak Chiropractic

Why, What, How, What Next

I recently watched a series about Bill Gates and it ends with a quote from his mother that says, “Ultimately, it’s not what you get or even what you give. It’s what you become” I think we’ve all thought at one point or another about what or who we want to become. When...

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chiropractic published articles, Articles, Peak Chiropractic

Misconceptions About Pain

There’s not a soul on this planet that hasn’t experienced pain at some point. Now pain may come in many different forms. It can be dull, sharp, burning, aching, etc. It can have many different causes. For example, not all pain is caused by physical damage....

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chiropractic published articles, Articles, Peak Chiropractic

Holiday Travel Tips

Holiday Travel Tips: Holidays are an exciting time of the year however, it can be a time that some of us dread. Not only are you stuck in a car or aeroplane for hours, but the stress of organising, packing and getting out the door can be huge and have an impact on our...

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chiropractic published articles, Articles, Peak Chiropractic

Fever – Friend or Foe?

Fever is one of the main reasons that parents seek out help from a doctor. While it is important for infants younger than 3 months old to be checked out as soon as possible if they have a fever, in otherwise healthy children older than 3 months it is a positive sign...

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chiropractic published articles, Articles, Peak Chiropractic

Move

We as a society are probably more obsessed with movement than any other in the history of the world. I believe this is largely because we are also the generation who does the least amount of it in comparison to any other before us. Most of us are also bombarded day in...

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chiropractic published articles, Articles, Peak Chiropractic

Nutrition

Nutrition is a topic that most of us will hear about at some point in our day-to-day life; whether it’s your own weight or that of a family member, friend or colleague or an advert on the TV, radio or your social media newsfeed. We hear about the latest trending diet...

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chiropractic published articles, Articles, Peak Chiropractic

Beliefs – 4 Myths of the Sickcare System

4 Myths of the Sickcare System They are invisible until you hunt them down. They can lift you up or they can beat you down. They operate in the background, but they determine your results. Yours talk to mine and decide if we should be friends or enemies. They decide...

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chiropractic published articles, Articles, Peak Chiropractic

Rest

Rest We are all familiar with the red battery warning light flashing on our mobile phones. When that light comes on and we get the warning notification, we rush to the charger and plug it in. But, if we are impatient and unplug it too soon it won’t allow the phone to...

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7th Birthday Celebrations

The Peak Team celebrated their 7th Birthday with a Gin and Botanicals Workshop at Veld and Sea near Cape Point. First they enjoyed some tasty snacks (to line their stomach's), then they went foraging to collect different botanicals. On...

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