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3 Easy Ways to Work Life Balance

3 Easy Ways to Work Life Balance

Work Life Balance The holy grail of modern living is the ever elusive work life balance. Defined as have enough time and energy for work and having a life, is this mystical equilibrium a veritable unicorn or is it a real possibility? Without it our lives can feel like...

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Focus on the Family

Focus on the Family

What’s more important to you than the well-being of your family? Most of us would think that the answer is pretty obvious but current research tells a different story. We all have the health of our family close to our hearts when we go about our busy lives, but what...

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Posture = Health

Posture = Health

"Sit up straight! Don't slouch!" That's what many teenagers hear on a daily basis and how we hold ourselves, our posture, is a very important part of how people perceive us. Posture betrays emotions and moods and can even be used to tell if you're lying or not and...

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