Posture, Health and ABC™
Most people aren’t aware of the link between their health and their posture.
“The more mechanically distorted a person is, the less energy is available for healing, metabolism and thought.” – Roger Sperry PhD, Nobel Prize for Physiology 1981
“Posture affects and moderates every physiologic function from breathing to hormonal production. Spinal pain, headache, mood, blood pressure, pulse and lung capacity are among the functions most easily influenced by posture.” – American Journal of Pain Management 1994, 4:36-39
ABC™ can predictably and effectively improve the alignment of your body, improving you posture, freeing your nervous system and helping you to achieve higher levels of well-being.
As stressors accumulate over time, your body adapts and compensates like a rubber band twisting up. This “winding up” affects not only your nerves, muscles, bones and joints but also your heart, lungs, digestive system and other organs.
Predictable, Consistent Results.
The real beauty behind ABC™ is that everyone responds to it in ways that are consistent and predictable. It is effective for people of all ages from newborn babies to centenarians.
Safe and gentle.
Because ABC™ works with your body instead of against it the technique is very safe. Grandparents and toddlers alike love getting their adjustments and so will you!
Posture and pain.
Postural distortions (like head, shoulder or hip tilts and twists or having your head forward on your neck) are linked to pain, injury and tightness. What we’ve noticed is that, without addressing the underlying postural issues, many of these conditions these issues don’t fully resolve.
By unwinding your body through your accumulated postural distortions ABC™ has the potential help to resolve the underlying problem and allow you to move freely.
Posture and mood.
A number of studies have linked slumped posture to feeling sluggish, nervous and fearful while more in upright postures people have felt more enthusiastic, excited and strong.
If you can unwind your body through it’s structural distortions withABC™ and have consistent upright posture with little to no conscious effort you could improve your personal performance and outlook on life.